{"id":310,"date":"2012-05-14T14:39:33","date_gmt":"2012-05-14T18:39:33","guid":{"rendered":"http:\/\/profoundmystery.com\/onemansrace\/?p=310"},"modified":"2025-07-04T20:09:56","modified_gmt":"2025-07-04T20:09:56","slug":"no-excuses","status":"publish","type":"post","link":"https:\/\/profoundmystery.com\/onemansrace\/2012\/05\/14\/no-excuses\/","title":{"rendered":"No Excuses!!"},"content":{"rendered":"<p>I don&#8217;t have enough fingers and toes combined to count my best intentions. Perhaps you will join me in acknowledging that there are many things I have intended to do, even begun doing with much gusto only to a huge road block. The road block I am most faced with comes in the form of the a wrinkly grey brick between my ears.<\/p>\n<p>When I first realized this I began to wrestle with my state of activity. That is I often beat myself up for being lazy and this created an unhealthy &#8220;work till you drop&#8221; mindset (which I still give into a lot). Working harder and being hard on myself still never seemed to help me achieve what I had set out to do. That was when I really started listening to my internal conversation. One thing kept creeping back up over and over.<\/p>\n<p>My mind consistently misrepresents the tasks at hand. Let say my intention is to blog once a week. I start off with this simple goal and have a plan to write my post each Monday. Monday roles around and my to-do list is quite full. I know I have set out to write a blog post, but it seems to be the easiest thing to bump on a busy schedule. A normal frustration for me would be to stress out and say &#8220;I am way too busy.&#8221; Or on the other hand to say I am lazy. Surely there is something else I can give up to get that blog post written. I get tired of all of this and give up on writing the blog post. Lately, though I have been trying to listen to really what is being said. Instead of the previous conversation I find I am saying &#8220;It will take an hour to write a blog post think of all the things you could do with that hour.&#8221; Others might say &#8220;It will take 3 hours to clean the house or 4 hours to mow the yard.&#8221; Ridiculous amounts of time to do what I set out to do.\u00a0 Most of my internal excuses deal with time there are some others.<\/p>\n<p>I find it quite a relief to realize I am not as busy I thought and also that I am not lazy either. Have you ever caught your thoughts sabotaging your productivity?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t have enough fingers and toes combined to count my best intentions. Perhaps you will join me in acknowledging that there are many things I have intended to do, even begun doing with much gusto only to a huge road block. The road block I am most faced with comes in the form of [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[43],"class_list":["post-310","post","type-post","status-publish","format-standard","hentry","category-day-to-day","tag-oldies"],"_links":{"self":[{"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/posts\/310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/comments?post=310"}],"version-history":[{"count":1,"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/posts\/310\/revisions"}],"predecessor-version":[{"id":810,"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/posts\/310\/revisions\/810"}],"wp:attachment":[{"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/media?parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/categories?post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/profoundmystery.com\/onemansrace\/wp-json\/wp\/v2\/tags?post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}